Te Poutama Ora - Taha Pou

Four Pou for modern life, in one volume.

Taha Pou brings together the bridging Pou of Te Poutama Ora:

• Taha Matihiko: your digital life

• Taha Pūtea: financial healing

• Taha Kai: nourishment, body and whenua

• Taha Auaha: creativity as release

Each Pou takes you through Steps 1–3: a seven-day awareness journal, a plan aligned to the Maramataka, and a nine-day challenge to build your strength. Each journey begins at Mawharu and moves with the marama.

For people who are functioning well but still feel out of alignment.

Digital download (PDF). A self-directed wellness resource, not a substitute for clinical or crisis support.