For Adults
A supportive space for adults navigating life’s challenges.
Together, we can work through:
Feeling overwhelmed or anxious
Low mood or loss of motivation
Relationship struggles
Past trauma or grief
Finding clarity and direction
For Youth
We provide a safe, supportive space for young people to explore what’s going on for them. Common areas include:
Anxiety and overwhelm
Emotional ups and downs
Behavioural or school challenges
Social pressures and identity
For Business
Enhance workplace well-being and leadership capability through tailored support:
Leadership Coaching & Mentoring
Workplace Wellbeing
Managing stress and burnout
Strengthening workplace culture

About
My name is Ruku I'Anson
"Are you feeling overwhelmed, caught in cycles of overthinking, or unable to find rest from your emotions?
In the midst of life’s noise, it can be difficult to feel grounded or clear. I walk alongside you, offering a supportive space to restore balance, gain clarity, and reconnect with what is most meaningful in your life. "
I provide counselling in English and observe Māori concepts using Te Poutama Ora, grounded in Paiheretia and Te Whare Tapa Whā.
Online counselling sessions available New Zealand wide.
WHAT WE OFFER FOR YOU
Counselling & Mental Wellness

Wellness Counselling - Online Individual
Access compassionate, culturally grounded counselling from anywhere in Aotearoa.
These one-to-one sessions provide a safe, confidential space to:
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Work through stress and overwhelm
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Gain clarity and insight
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Restore balance and direction
All from the comfort of your own space.

Wellness Counselling - Shared Sessions Online
Bring a partner, whānau member, or trusted person into the space with you.
These sessions support connection, understanding, and shared healing through:
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Open and guided conversation
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Strengthening relationships
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Navigating challenges together
A safe, confidential space—wherever you are.


10+
Years of Experience

1
In-House

2
Branches



